{"id":823,"date":"2026-08-13T14:15:09","date_gmt":"2026-08-13T18:15:09","guid":{"rendered":"https:\/\/se.csbe.qc.ca\/ergo\/?p=823"},"modified":"2026-09-08T13:22:53","modified_gmt":"2026-09-08T17:22:53","slug":"posture-assise","status":"publish","type":"post","link":"https:\/\/se.csbe.qc.ca\/ergo\/2026\/08\/13\/posture-assise\/","title":{"rendered":"Posture assise"},"content":{"rendered":"<div class=\"page-restrict-output\">\n<p>Pour t\u00e9l\u00e9charger l&rsquo;outil souhait\u00e9, cliquez sur le nom soulign\u00e9 en bleu qui se trouve dans la description.<\/p>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 15%\"><div class=\"wp-block-media-text__content\">\n<p style=\"font-size:25px\">Info-ergo &#8211; Ajuster le mobilier pour une meilleure disponibilit\u00e9<\/p>\n\n\n\n<p>L&rsquo;<a href=\"https:\/\/csbe5.sharepoint.com\/:b:\/t\/se\/IQD1UElB7Rf1QK2Zgqj9rhkiARL78vbEKYCgHNk7Bu0m1-0\" target=\"_blank\" rel=\"noreferrer noopener\">info-ergo <em>Ajuster le mobilier pour une meilleure disponibilit\u00e9<\/em><\/a><em> <\/em>explique l&rsquo;importance d&rsquo;ajuster le mobilier pour les \u00e9l\u00e8ves, de m\u00eame que les \u00e9tapes \u00e0 suivre pour bien ajuster un poste de travail.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/csbe5.sharepoint.com\/:b:\/t\/se\/IQD1UElB7Rf1QK2Zgqj9rhkiARL78vbEKYCgHNk7Bu0m1-0\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"328\" height=\"324\" src=\"https:\/\/se.csbe.qc.ca\/ergo\/files\/2026\/08\/Ajuster-le-mobilier.jpg\" alt=\"\" class=\"wp-image-824 size-full\" \/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 15%\"><div class=\"wp-block-media-text__content\">\n<p style=\"font-size:25px\">Info-ergo &#8211; Des postures vari\u00e9es pour des \u00e9l\u00e8ves plus concentr\u00e9s<\/p>\n\n\n\n<p>L&rsquo;<a href=\"https:\/\/csbe5.sharepoint.com\/:b:\/t\/se\/IQAb3Nk1EEeUSp5S3IIwNZgnAQueEnFZjZImK8MsDvz1tiw\" target=\"_blank\" rel=\"noreferrer noopener\">info-ergo <em>Des postures vari\u00e9es pour des \u00e9l\u00e8ves plus concentr\u00e9s<\/em><\/a><em> <\/em>porte sur l&rsquo;importance d&rsquo;adopter une bonne posture pour favoriser le rendement des \u00e9l\u00e8ves \u00e0 l&rsquo;\u00e9cole. Elle illustre \u00e9galement diff\u00e9rentes postures alternatives \u00e0 la posture assise qu&rsquo;il est possible d&rsquo;exploiter en classe.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/csbe5.sharepoint.com\/:b:\/t\/se\/IQAb3Nk1EEeUSp5S3IIwNZgnAQueEnFZjZImK8MsDvz1tiw\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"304\" height=\"316\" src=\"https:\/\/se.csbe.qc.ca\/ergo\/files\/2026\/08\/postures-variees-pour-des-eleves-plus-concentres.jpg\" alt=\"\" class=\"wp-image-825 size-full\" \/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 15%\"><div class=\"wp-block-media-text__content\">\n<p style=\"font-size:25px\">Ajuster une chaise multipositions (Tripp Trapp)<\/p>\n\n\n\n<p>L&rsquo;infographie <em><a href=\"https:\/\/csbe5.sharepoint.com\/:b:\/t\/se\/IQAp-t_YZPg-Q7V9mt53h3O1AUPUCBCjHBphVp9me1ptAR0\" target=\"_blank\" rel=\"noreferrer noopener\">L&rsquo;ajustement de la chaise multipositions<\/a><\/em> rappelle ce qu&rsquo;est une bonne posture assise et explique comment ajuster une chaise multipositions \u00e9tape par \u00e9tape. Elle est accompagn\u00e9e d&rsquo;une <a href=\"https:\/\/www.youtube.com\/shorts\/wFen6iB6WE0\" target=\"_blank\" rel=\"noreferrer noopener\">capsule vid\u00e9o<\/a> r\u00e9alis\u00e9e par l&rsquo;\u00e9quipe d&rsquo;ergoth\u00e9rapeutes du CSS des Navigateurs.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/csbe5.sharepoint.com\/:b:\/t\/se\/IQAb3Nk1EEeUSp5S3IIwNZgnAQueEnFZjZImK8MsDvz1tiw\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"669\" height=\"979\" src=\"https:\/\/se.csbe.qc.ca\/ergo\/files\/2026\/08\/Chaise-trip-trap.png\" alt=\"\" class=\"wp-image-908 size-full\" \/><\/a><\/figure><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<div class=\"page-restrict-output\"><p>_____<\/p>\n<\/div>","protected":false},"author":1165,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,5],"tags":[],"class_list":["post-823","post","type-post","status-publish","format-standard","hentry","category-enseignants","category-professionnels"],"_links":{"self":[{"href":"https:\/\/se.csbe.qc.ca\/ergo\/wp-json\/wp\/v2\/posts\/823","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/se.csbe.qc.ca\/ergo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/se.csbe.qc.ca\/ergo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/se.csbe.qc.ca\/ergo\/wp-json\/wp\/v2\/users\/1165"}],"replies":[{"embeddable":true,"href":"https:\/\/se.csbe.qc.ca\/ergo\/wp-json\/wp\/v2\/comments?post=823"}],"version-history":[{"count":6,"href":"https:\/\/se.csbe.qc.ca\/ergo\/wp-json\/wp\/v2\/posts\/823\/revisions"}],"predecessor-version":[{"id":912,"href":"https:\/\/se.csbe.qc.ca\/ergo\/wp-json\/wp\/v2\/posts\/823\/revisions\/912"}],"wp:attachment":[{"href":"https:\/\/se.csbe.qc.ca\/ergo\/wp-json\/wp\/v2\/media?parent=823"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/se.csbe.qc.ca\/ergo\/wp-json\/wp\/v2\/categories?post=823"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/se.csbe.qc.ca\/ergo\/wp-json\/wp\/v2\/tags?post=823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}